It’s that time of year again, festivals of all kinds are popping up on our social media news feeds. From music festivals, yoga festivals, and everything in between, the spring and summer months are full of activity!
I recently got to participate in one of the Wanderlust 108 festivals in San Francisco. It was my first experience with a single day festival, yoga or otherwise. I had heard many things about these Wanderlust 108 festivals…good and bad. I wasn’t really sure what to expect, to be honest…but I figured I’d give it a chance! Being open to possibility, that’s one of the best lessons yoga taught me.
The first part of this “mindfulness triathlon” was a 5K run/walk. Now I won’t lie, I planned on walking the whole thing. I’m not a runner, I never really was. I’ve done 5K runs before, but I quickly found out running is not for me. I never really enjoyed it, I never hit that point in my runs where I felt the glory of the run. I’m okay with that. Considering it had been over six years since my last 5K, I am very proud to say I ran just about 1/3 of the 5K! Big Day!!! I completely attribute it to herd mentality…people were running so I did too.
The second portion of the triathlon was the yoga session. I was most excited about this. Little did I know, it would be the longest yoga class ever…or at least it felt that way. Overall, it was a great class. It worked out my muscles and helped me become aware of certain weaknesses I didn’t know I had, specifically in my thigh muscles. In the end, we really earned that savasana!
Finally, we got to the meditation. It was a beautifully led mindfulness meditation, really embracing the idea of being here now. I really enjoyed it, even though I dozed off a bit throughout. That’s okay, I accept myself for who I am!
In the end, I really enjoyed the Wanderlust 108 event. I will definitely attend future events, maybe even one of their multi-day festivals!
Fall dates and tickets were just dropped. For more info and to buy tickets, check out their website: Wanderlust
May the Fourth Be With You!